Evolution Fitness is about empowering people through innovative training methods which stimulates mind, body and spirit.
Ashley’s aim is to make people feel the real benefits of personal training.
He says: “I want my clients to walk away from sessions smiling and feeling a real sense of achievement. It’s important to me that people are challenged and have fun, while learning good fitness techniques. Fitter people are happier people.”
“Peace of mind and clarity is something that can be achieved from training. When I challenge clients to push themselves to their limits, they become more self-confident and determined.
It’s a great feeling when people thank you for making a positive impact on their lives.”